Chinese food tends to be quite healthy, and includes loads of rice, noodles, and veggies, which are healthy. Due to the stir-fry or steamed cooking of many Chinese dishes, the vegetables aren't overcooked or drenched in oil-thus retaining more vitamins. When eating Chinese food, be cautious about sauces and salt/MSG. Basically, they can cancel out many of the health benefits that Chinese food tends to have.

Curry leaves in coconut oil can be boiled for making an excellent hair tonic. It is used to stimulate the growth of hairs and bringing back black pigments of hair, which is very much desired.
 

 

Turmeric (haldi) - Turmeric is one of the widely used home remedies a2 desi ghee for hair wound. It has natural healing properties. Take a glass of hot milk mixed with approx. half teaspoon turmeric powder in case of an internal wound or injury. This will prevent any complication arising from any hidden blood loss inside the body.

Fasting is considered good for some people, but not all. Taking food away from the body will give it a break from processing food but can also send a message that food is scarce making the body feel as if it needs to conserve or hold on to the excess "just in case" there may not be food later. And if the foods you are putting in your body prior to the fast aren't the best in quality then what your body read more holds on to is poor quality tissue.

When I went to my room, I found every thing in order. She had swept all the three rooms, opened the windows and switched on the fans. Soon she returned with her baggage, a lot of books and a bed roll. She occupied the room next to mine.

 

 

Margosa (neem) - Soak 50 grams margosa leaves in 500 grams of cow's ghee (clarified butter) and heat slowly. When the leaves turn black, stop heating and blend them together to make a paste. Apply this paste on the wound. This home remedy gives quick cure from any type of wound, acute or chronic.

While the world is getting smaller, the number of ethnic foods available has exploded to epic proportions. These are some of the healthiest ones available, and can help you to live a long and healthy life-one meal at a time.